Change Your Mind, Change Your Life
Dr. Marcia Reynolds, CSP
Phoenix Arizona
85020
United States
Here’s the scenario: we make a change, it lasts for a while, then we go back to our old behavior either feeling angry, ashamed, or disheartened. What most people don’t realize is that in the brain, there is a difference between deciding to make a change and actually rewiring the brain to make the change permanent. Even mustering large doses of willpower can fail over time; you can’t force your brain to change. However, you can convince your brain to change if you follow a few vital steps. These steps are simpler than you think. In this session, you will learn how to:
* Determine the optimal emotional state for change and how to shift into this state at will.
* Design a plan for convincing your brain to alter your wiring.
* Enlist a community of support to help keep the momentum going. Identify who should and who should not be in that community.
* Discover what drives your sense of purpose and passion, two essential elements of sustainable change. You will find your own personal drivers since these differ for everyone.
You can make change sustainable. Don’t give up on your dreams. Hire Dr. Reynolds to help you change your mind forever.
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