Stress: the Cocaine of Modern America
Leonard Mees
Portland Oregon
United States
Did you know that the stress of tax time raises accountants' blood pressure and cholesterol to dangerously high levels? Did you know that stress related incidents cost employers $1,000 per year per employee? Did you know that stress kills by the same biochemical mechanism as does cocaine? Did you know that you are blindly subject to the insidious effects of this stealthy killer on a day to day and hour to hour basis? Stress lurks as an omnipresent danger, yet we seem to ignore the lethal risks of stress because it has become integral in our modern day existence.
Like a hungry tiger, stress is a vicious killer. So, join Dr. Mees and ferret out some life saving information about this wily adversary. As he emphasizes prevention, you'll learn how to live a life that doesn't need a stress management program. Rooted in reality, realizing that you don't yet have preventive disciplines available, he shares the principles of stress management. In closing, he gives you a long list of time-honored, functional stress management techniques for your choice.
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Stress