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The Lighter Side of Sitting, Standing, Lifting and Stretching

Michael's Media
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Michael Melnik

Minneapolis Minnesota
United States

Did you know that there is no "right" way to lift, that long periods of sitting and standing can be done without fatigue or what it means to "let your body breathe"? In this high energy, interactive session Michael dispels the myths surrounding "proper" body mechanics and offers practical and effective strategies to increase comfort and productivity in any work environment. This popular session is a refreshing break from the normal course of events and offers participants valuable information while getting them up, moving and energized.



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